Analiză cursă HYROX: Reinout Schakel Jeremy Lane & Jeremy Lane & 1 autre - Hong Kong 01:07:01 | HyCoach

Analiză cursă HYROX: Reinout Schakel Jeremy Lane & Jeremy Lane & 1 autre

HYROX Hong Kong — 25 martie 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Timp total: 01:07:01
Clasament: #15
Clasament AG: #3
Categorie: DOUBLES · OPEN

Reinout Schakel Jeremy Lane

Jeremy Lane

Reinout Schakel

HYROX Hong Kong

Hong Kong, China

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:25 (57%)

Stations24:46 (37%)

Roxzone3:53 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+2.5%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:37	-
SkiErg	4:05	55
Running 2	4:42	-
Sled Push	1:12	21
Running 3	4:55	-
Sled Pull	3:01	62
Running 4	5:08	-
Burpee Broad Jump	2:59	44
Running 5	5:06	-
Rowing	4:22	40
Running 6	5:18	-
Farmers Carry	2:01	65
Running 7	4:49	-
Sandbag Lunges	3:10	45
Running 8	4:54	-
Wall Balls	3:56	43
Running Total	38:25	10
Roxzone Total	3:53	7