HYROX Race Analysis: Henry Lee Pak Him Leung & Pak Him Leung & 1 autre - Hong Kong 01:30:38 | HyCoach

HYROX Race Analysis: Henry Lee Pak Him Leung & Pak Him Leung & 1 autre

HYROX Hong Kong — 25 martie 2023

Hong Kong, China · DOUBLES · OPEN · GBR

· ·

Timp total: 01:30:38
Clasament: #94
Clasament AG: #50
Categorie: DOUBLES · OPEN

Henry Lee Pak Him Leung

Pak Him Leung

Lee Henry

25-26MAR.20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:55 (57%)

Stations31:30 (35%)

Roxzone7:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:30/km+29.2%17.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:27	112
Running 2	5:22	-
Sled Push	2:09	124
Running 3	6:41	-
Sled Pull	4:23	117
Running 4	7:09	-
Burpee Broad Jump	3:54	95
Running 5	7:56	-
Rowing	4:44	92
Running 6	7:22	-
Farmers Carry	2:15	93
Running 7	6:56	-
Sandbag Lunges	4:07	104
Running 8	6:19	-
Wall Balls	5:31	109
Running Total	51:55	88
Roxzone Total	7:18	79