Analiză cursă HYROX: Ant Haynes & Tammi Robinson Ant Haynes & 1 autre - Hong Kong 00:57:22 | HyCoach

Analiză cursă HYROX: Ant Haynes & Tammi Robinson Ant Haynes & 1 autre

HYROX Hong Kong — 25 martie 2023

Hong Kong, China · DOUBLES · OPEN · HKG

· ·

Timp total: 00:57:22
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Ant Haynes

Tammi Robinson Ant Haynes

Tammi Robinson

HYROX Hong Kong

Hong Kong, China

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:17 (60%)

Stations19:58 (35%)

Roxzone3:12 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+2.0%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:37	-
SkiErg	3:49	3
Running 2	4:16	-
Sled Push	1:09	1
Running 3	4:26	-
Sled Pull	1:58	1
Running 4	4:28	-
Burpee Broad Jump	2:08	4
Running 5	4:24	-
Rowing	3:46	1
Running 6	4:19	-
Farmers Carry	1:43	3
Running 7	4:21	-
Sandbag Lunges	2:23	3
Running 8	4:29	-
Wall Balls	3:02	1
Running Total	34:17	3
Roxzone Total	3:12	2