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HYROX Race Analysis: Stephanie Pursad, Stephanie Pursad, Maximilian Lai & Stephanie Pursad & 1 autre - Hong Kong 01:18:21 | HyCoach
Analiza cursei
HYROX Race Analysis: Stephanie Pursad, Stephanie Pursad, Maximilian Lai & Stephanie Pursad & 1 autre
HYROX Hong Kong — 25 martie 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Timp total
01:18:21
Clasament
#34
Clasament AG
#20
Categorie
DOUBLES · OPEN
SL
Stephanie Pursad, Stephanie Pursad, Maximilian Lai
SP
Stephanie Pursad
ML
Maximilian Lai
25-26
MAR.
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
43:47 (56%)
Stations
29:14 (37%)
Roxzone
5:25 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:28/km
+7.9%
7.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:33
-
SkiErg
4:14
37
Running 2
5:18
-
Sled Push
2:01
60
Running 3
5:32
-
Sled Pull
3:39
41
Running 4
5:28
-
Burpee Broad Jump
3:27
71
Running 5
5:41
-
Rowing
4:48
49
Running 6
5:44
-
Farmers Carry
2:04
38
Running 7
5:43
-
Sandbag Lunges
4:12
72
Running 8
5:50
-
Wall Balls
4:49
67
Running Total
43:47
29
Roxzone Total
5:25
28
Stephanie Pursad, Stephanie Pursad, Maximilian Lai
Stephanie Pursad
Maximilian Lai
Acasă
Analizează