Analiză cursă HYROX: Summer Mo Brian Cheung & Brian Cheung & 1 autre - Hong Kong 01:24:27 | HyCoach

Analiză cursă HYROX: Summer Mo Brian Cheung & Brian Cheung & 1 autre

HYROX Hong Kong — 25 martie 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Timp total: 01:24:27
Clasament: #47
Clasament AG: #25
Categorie: DOUBLES · OPEN

Summer Mo Brian Cheung

Brian Cheung

Summer Mo

HYROX Hong Kong

Hong Kong, China

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:10 (58%)

Stations27:38 (33%)

Roxzone7:43 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:09/km+40.7%15.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:13	35
Running 2	5:22	-
Sled Push	1:45	40
Running 3	5:52	-
Sled Pull	3:29	32
Running 4	5:41	-
Burpee Broad Jump	2:58	40
Running 5	5:54	-
Rowing	4:56	63
Running 6	7:31	-
Farmers Carry	1:57	25
Running 7	7:33	-
Sandbag Lunges	3:26	40
Running 8	6:44	-
Wall Balls	4:54	72
Running Total	49:10	57
Roxzone Total	7:43	71