HYROX Race Analysis: Markus Harrison - Hong Kong 01:15:29 | HyCoach

HYROX Race Analysis: Markus Harrison

HYROX Hong Kong — 25 martie 2023

Hong Kong, China · SOLO · OPEN · HKG

Markus Harrison

Timp total: 01:15:29
Clasament: #30
Clasament AG: #8
Categorie: SOLO · OPEN

Markus Harrison

25-26MAR.20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:19 (57%)

Stations26:57 (36%)

Roxzone5:17 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+16.0%13.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:42	-
SkiErg	3:52	2
Running 2	5:00	-
Sled Push	1:43	22
Running 3	5:15	-
Sled Pull	3:11	21
Running 4	5:35	-
Burpee Broad Jump	3:59	46
Running 5	6:11	-
Rowing	4:08	3
Running 6	5:51	-
Farmers Carry	2:17	55
Running 7	5:48	-
Sandbag Lunges	3:38	20
Running 8	6:01	-
Wall Balls	4:09	3
Running Total	43:19	93
Roxzone Total	5:17	65