Analiză cursă HYROX: Fahim Khan - Hong Kong 01:30:48 | HyCoach

Analiză cursă HYROX: Fahim Khan

HYROX Hong Kong — 25 martie 2023

Hong Kong, China · SOLO · OPEN · HKG

Timp total: 01:30:48
Clasament: #149
Clasament AG: #32
Categorie: SOLO · OPEN

Fahim Khan

HYROX Hong Kong

Hong Kong, China

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:01 (52%)

Stations35:21 (39%)

Roxzone8:32 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:53/km+13.3%13.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	4:21	58
Running 2	5:09	-
Sled Push	2:08	89
Running 3	6:00	-
Sled Pull	5:19	201
Running 4	6:09	-
Burpee Broad Jump	5:46	209
Running 5	7:07	-
Rowing	4:49	125
Running 6	6:10	-
Farmers Carry	2:34	108
Running 7	5:50	-
Sandbag Lunges	5:09	152
Running 8	6:27	-
Wall Balls	5:15	48
Running Total	47:01	169
Roxzone Total	8:32	239