HYROX Race Analysis: Michael Leung - Hong Kong 01:31:10 | HyCoach

HYROX Race Analysis: Michael Leung

HYROX Hong Kong — 25 martie 2023

Hong Kong, China · SOLO · OPEN · CAN

Timp total: 01:31:10
Clasament: #152
Clasament AG: #27
Categorie: SOLO · OPEN

Michael Leung

25-26MAR.20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:45 (50%)

Stations36:32 (40%)

Roxzone8:56 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km+4.2%14.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:33	120
Running 2	5:12	-
Sled Push	3:00	228
Running 3	6:17	-
Sled Pull	6:03	243
Running 4	6:32	-
Burpee Broad Jump	3:40	33
Running 5	6:13	-
Rowing	5:04	200
Running 6	5:43	-
Farmers Carry	2:38	119
Running 7	5:25	-
Sandbag Lunges	3:53	38
Running 8	6:30	-
Wall Balls	7:41	193
Running Total	45:45	144
Roxzone Total	8:56	263