HYROX Race Analysis: Simon Wilson - Hong Kong 01:31:15 | HyCoach

HYROX Race Analysis: Simon Wilson

HYROX Hong Kong — 25 martie 2023

Hong Kong, China · SOLO · OPEN · IRL

Timp total: 01:31:15
Clasament: #153
Clasament AG: #34
Categorie: SOLO · OPEN

Simon Wilson

25-26MAR.20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:50 (56%)

Stations34:15 (38%)

Roxzone6:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:21/km-13.5%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	4:59	249
Running 2	7:18	-
Sled Push	1:49	32
Running 3	6:38	-
Sled Pull	4:08	84
Running 4	6:27	-
Burpee Broad Jump	5:43	205
Running 5	6:24	-
Rowing	4:29	37
Running 6	6:15	-
Farmers Carry	2:59	183
Running 7	6:19	-
Sandbag Lunges	4:46	114
Running 8	7:04	-
Wall Balls	5:22	58
Running Total	50:50	225
Roxzone Total	6:14	115