Analiză cursă HYROX: Victor Keung - Hong Kong 01:31:40 | HyCoach

Analiză cursă HYROX: Victor Keung

HYROX Hong Kong — 25 martie 2023

Hong Kong, China · SOLO · OPEN · HKG

Timp total: 01:31:40
Clasament: #159
Clasament AG: #35
Categorie: SOLO · OPEN

Victor Keung

HYROX Hong Kong

Hong Kong, China

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:46 (51%)

Stations39:07 (43%)

Roxzone5:53 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+14.7%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	4:40	160
Running 2	5:26	-
Sled Push	3:11	243
Running 3	5:55	-
Sled Pull	4:37	136
Running 4	5:48	-
Burpee Broad Jump	5:08	152
Running 5	6:17	-
Rowing	5:05	205
Running 6	6:06	-
Farmers Carry	3:28	255
Running 7	6:14	-
Sandbag Lunges	5:10	157
Running 8	6:56	-
Wall Balls	7:48	204
Running Total	46:46	163
Roxzone Total	5:53	94