HYROX Race Analysis: Luke Mccloy Ross Flockhart & Ross Flockhart & 1 autre - München 01:03:00 | HyCoach

HYROX Race Analysis: Luke Mccloy Ross Flockhart & Ross Flockhart & 1 autre

HYROX München — 4 februarie 2023

München, Germany · DOUBLES · OPEN

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Timp total: 01:03:00
Clasament: #23
Clasament AG: #15
Categorie: DOUBLES · OPEN

Luke Mccloy Ross Flockhart

Ross Flockhart

Luke Mccloy

4-5FEB.20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:15 (61%)

Stations21:14 (34%)

Roxzone3:34 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+14.7%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	3:42	23
Running 2	4:18	-
Sled Push	1:17	24
Running 3	5:03	-
Sled Pull	2:25	47
Running 4	5:05	-
Burpee Broad Jump	2:25	20
Running 5	4:50	-
Rowing	3:50	5
Running 6	4:46	-
Farmers Carry	1:38	73
Running 7	4:56	-
Sandbag Lunges	2:24	7
Running 8	5:26	-
Wall Balls	3:33	20
Running Total	38:15	29
Roxzone Total	3:34	19