HYROX Race Analysis: Gasper Valant - München 01:16:57 | HyCoach

HYROX Race Analysis: Gasper Valant

HYROX München — 4 februarie 2023

München, Germany · SOLO · PRO · GER

Timp total: 01:16:57
Clasament: #21
Clasament AG: #2
Categorie: SOLO · PRO

Gasper Valant

4-5FEB.20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:56 (48%)

Stations36:29 (47%)

Roxzone3:36 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+10.0%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	3:55	7
Running 2	4:20	-
Sled Push	5:22	98
Running 3	4:36	-
Sled Pull	7:04	41
Running 4	4:52	-
Burpee Broad Jump	3:49	20
Running 5	4:44	-
Rowing	4:14	12
Running 6	4:44	-
Farmers Carry	1:58	28
Running 7	4:46	-
Sandbag Lunges	4:39	29
Running 8	5:09	-
Wall Balls	5:28	18
Running Total	36:56	23
Roxzone Total	3:36	11