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Analiză cursă HYROX: Lothaire Raynouard - München 01:26:12 | HyCoach
Analiza cursei
Analiză cursă HYROX: Lothaire Raynouard
HYROX München — 4 februarie 2023
München, Germany · SOLO · OPEN · GER
Lothaire Raynouard
Timp total
01:26:12
Clasament
#155
Clasament AG
#35
Categorie
SOLO · OPEN
LR
Lothaire Raynouard
4-5
FEB.
2023
2
Finalizat
1,070
HYROX München
München, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:37 (53%)
Stations
35:53 (42%)
Roxzone
4:47 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:42/km
+6.5%
6.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:02
-
SkiErg
4:28
152
Running 2
5:22
-
Sled Push
3:25
312
Running 3
5:52
-
Sled Pull
4:50
151
Running 4
5:49
-
Burpee Broad Jump
5:13
131
Running 5
5:53
-
Rowing
4:39
133
Running 6
5:41
-
Farmers Carry
2:03
146
Running 7
5:43
-
Sandbag Lunges
5:09
175
Running 8
6:17
-
Wall Balls
6:06
175
Running Total
45:37
192
Roxzone Total
4:47
67
Acasă
Analizează
