HYROX Race Analysis: Nadine Messner - München 01:12:46 | HyCoach

HYROX Race Analysis: Nadine Messner

HYROX München — 4 februarie 2023

München, Germany · SOLO · OPEN · SUI

Timp total: 01:12:46
Clasament: #4
Clasament AG: #3
Categorie: SOLO · OPEN

Nadine Messner

4-5FEB.20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:03 (56%)

Stations27:40 (38%)

Roxzone4:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+1.3%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:29	-
SkiErg	4:43	14
Running 2	5:02	-
Sled Push	1:47	5
Running 3	5:10	-
Sled Pull	4:42	27
Running 4	5:32	-
Burpee Broad Jump	4:36	16
Running 5	5:20	-
Rowing	4:27	2
Running 6	5:09	-
Farmers Carry	1:41	6
Running 7	5:06	-
Sandbag Lunges	3:06	6
Running 8	5:18	-
Wall Balls	2:38	4
Running Total	41:03	20
Roxzone Total	4:08	12