HYROX Race Analysis: Lorena Schwindack & Lorena Schwindack, Lorena Schwindack, Alessia De Carlo, Alessia De Carlo & 1 autre - Stuttgart 01:15:09 | HyCoach

HYROX Race Analysis: Lorena Schwindack & Lorena Schwindack, Lorena Schwindack, Alessia De Carlo, Alessia De Carlo & 1 autre

HYROX Stuttgart — 14 ianuarie 2023

Stuttgart, Germany · DOUBLES · OPEN · GER

· ·

Timp total: 01:15:09
Clasament: #19
Clasament AG: #5
Categorie: DOUBLES · OPEN

Lorena Schwindack

Lorena Schwindack, Lorena Schwindack, Alessia De Carlo, Alessia De Carlo

Alessia De Carlo

HYROX HYROX Stuttgart - Stuttgart, Germany

14-15IAN.20232 days

Completed

754

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:18 (58%)

Stations26:34 (35%)

Roxzone5:22 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+8.6%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	4:54	40
Running 2	5:02	-
Sled Push	1:38	41
Running 3	5:26	-
Sled Pull	3:19	27
Running 4	5:28	-
Burpee Broad Jump	3:28	20
Running 5	5:42	-
Rowing	5:14	44
Running 6	5:38	-
Farmers Carry	1:47	26
Running 7	5:28	-
Sandbag Lunges	3:28	37
Running 8	5:51	-
Wall Balls	2:46	26
Running Total	43:18	11
Roxzone Total	5:22	15

HYROX Race Analysis: Lorena Schwindack & Lorena Schwindack, Lorena Schwindack, Alessia De Carlo, Alessia De Carlo & 1 autre

Lorena Schwindack

Lorena Schwindack, Lorena Schwindack, Alessia De Carlo, Alessia De Carlo

Alessia De Carlo

HYROX Stuttgart

Analyse globale

Alergare vs Exerciții

Analyse du run

Analiză alergare

Analyse des stations

Segments

Timpuri parțiale