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HYROX Race Analysis: Sebastian Conrad Hakansson
HYROX Stuttgart — 14 ianuarie 2023
Stuttgart, Germany · SOLO · PRO · NOR
Sebastian Conrad Hakansson
Timp total
01:01:07
Clasament
#3
Clasament AG
#2
Categorie
SOLO · PRO
SH
Sebastian Conrad Hakansson
14-15
IAN.
2023
2 days
Completed
754
HYROX Stuttgart
Stuttgart, Germany
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
29:08 (48%)
Stations
28:43 (47%)
Roxzone
3:20 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
3:38/km
+7.2%
6.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:08
-
SkiErg
3:49
2
Running 2
3:29
-
Sled Push
2:20
2
Running 3
3:36
-
Sled Pull
4:06
9
Running 4
3:40
-
Burpee Broad Jump
3:34
19
Running 5
3:47
-
Rowing
3:51
1
Running 6
3:42
-
Farmers Carry
1:24
2
Running 7
3:44
-
Sandbag Lunges
3:43
11
Running 8
4:05
-
Wall Balls
5:56
34
Running Total
29:08
1
Roxzone Total
3:20
1