HYROX Race Analysis: Robert Woods - Frankfurt am Main 01:09:03 | HyCoach

HYROX Race Analysis: Robert Woods

HYROX Frankfurt — 19 noiembrie 2022

Frankfurt am Main, Germany · SOLO · PRO · GBR

Timp total: 01:09:03
Clasament: #22
Clasament AG: #1
Categorie: SOLO · PRO

Robert Woods

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-20NOV.20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:43 (53%)

Stations26:55 (39%)

Roxzone5:28 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+5.0%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	3:56	23
Running 2	4:19	-
Sled Push	2:11	1
Running 3	4:35	-
Sled Pull	3:33	8
Running 4	4:38	-
Burpee Broad Jump	2:45	13
Running 5	4:39	-
Rowing	4:03	13
Running 6	4:37	-
Farmers Carry	1:30	6
Running 7	4:32	-
Sandbag Lunges	3:47	23
Running 8	5:12	-
Wall Balls	5:10	26
Running Total	36:43	48
Roxzone Total	5:28	25