Analiză cursă HYROX: Thilo Schmalkoke

HYROX Frankfurt — 19 noiembrie 2022

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:11:01
Clasament: #30
Clasament AG: #1
Categorie: SOLO · PRO

Thilo Schmalkoke

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:17 (51%)

Stations28:49 (41%)

Roxzone5:59 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+3.0%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	3:58	31
Running 2	4:24	-
Sled Push	2:34	9
Running 3	4:31	-
Sled Pull	4:01	20
Running 4	4:31	-
Burpee Broad Jump	3:31	35
Running 5	4:34	-
Rowing	4:03	11
Running 6	4:33	-
Farmers Carry	1:48	31
Running 7	4:32	-
Sandbag Lunges	3:47	22
Running 8	5:20	-
Wall Balls	5:07	25
Running Total	36:17	45
Roxzone Total	5:59	41

Analiză cursă HYROX: Thilo Schmalkoke - Frankfurt am Main 01:11:01 | HyCoach