HYROX Race Analysis: Dena Hogan - Frankfurt am Main 01:12:54 | HyCoach

HYROX Race Analysis: Dena Hogan

HYROX Frankfurt — 19 noiembrie 2022

Frankfurt am Main, Germany · SOLO · PRO · IRL

Timp total: 01:12:54
Clasament: #5
Clasament AG: #1
Categorie: SOLO · PRO

Dena Hogan

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-20NOV.20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:42 (48%)

Stations32:42 (45%)

Roxzone5:36 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+9.6%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	4:51	20
Running 2	4:00	-
Sled Push	3:31	15
Running 3	4:19	-
Sled Pull	4:31	11
Running 4	4:21	-
Burpee Broad Jump	3:24	2
Running 5	4:27	-
Rowing	4:51	14
Running 6	4:26	-
Farmers Carry	2:11	15
Running 7	4:23	-
Sandbag Lunges	4:16	11
Running 8	5:03	-
Wall Balls	5:07	10
Running Total	34:42	3
Roxzone Total	5:36	7