Analiză cursă HYROX: Nathalie Houben - Frankfurt am Main 01:30:30 | HyCoach

Analiză cursă HYROX: Nathalie Houben

HYROX Frankfurt — 19 noiembrie 2022

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:30:30
Clasament: #21
Clasament AG: #4
Categorie: SOLO · PRO

Nathalie Houben

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:45 (47%)

Stations40:38 (45%)

Roxzone7:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+39.9%14.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:32	7
Running 2	4:36	-
Sled Push	3:48	21
Running 3	5:11	-
Sled Pull	5:13	17
Running 4	5:15	-
Burpee Broad Jump	6:29	23
Running 5	5:34	-
Rowing	4:46	11
Running 6	5:18	-
Farmers Carry	2:57	24
Running 7	6:26	-
Sandbag Lunges	5:59	22
Running 8	6:28	-
Wall Balls	6:54	22
Running Total	42:45	21
Roxzone Total	7:10	22