HYROX Race Analysis: Laura Els-Hilgers André Lambertz & André Lambertz & 1 autre

HYROX Frankfurt — 19 noiembrie 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Timp total: 01:12:55
Clasament: #57
Clasament AG: #19
Categorie: DOUBLES · OPEN

Laura Els-Hilgers André Lambertz

André Lambertz

Laura Els-Hilgers

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-20NOV.20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:29 (55%)

Stations25:53 (35%)

Roxzone6:38 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+2.7%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	3:58	27
Running 2	4:56	-
Sled Push	1:42	36
Running 3	4:56	-
Sled Pull	3:46	105
Running 4	4:50	-
Burpee Broad Jump	3:00	68
Running 5	5:21	-
Rowing	4:24	73
Running 6	5:27	-
Farmers Carry	1:26	18
Running 7	5:04	-
Sandbag Lunges	3:46	95
Running 8	5:28	-
Wall Balls	3:51	66
Running Total	40:29	51
Roxzone Total	6:38	53

HYROX Race Analysis: Laura Els-Hilgers André Lambertz & André Lambertz & 1 autre - Frankfurt am Main 01:12:55 | HyCoach