Analiză cursă HYROX: Freddie Abrahams - Frankfurt am Main 01:04:49 | HyCoach

Analiză cursă HYROX: Freddie Abrahams

HYROX Frankfurt — 19 noiembrie 2022

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Timp total: 01:04:49
Clasament: #11
Clasament AG: #3
Categorie: SOLO · OPEN

Freddie Abrahams

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:58 (51%)

Stations26:35 (41%)

Roxzone5:21 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+1.3%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:45	-
SkiErg	3:51	4
Running 2	3:57	-
Sled Push	2:15	60
Running 3	4:07	-
Sled Pull	3:24	46
Running 4	4:06	-
Burpee Broad Jump	4:10	84
Running 5	4:16	-
Rowing	4:11	20
Running 6	4:08	-
Farmers Carry	1:32	21
Running 7	4:00	-
Sandbag Lunges	3:15	10
Running 8	4:42	-
Wall Balls	3:57	11
Running Total	32:58	27
Roxzone Total	5:21	29