Analiză cursă HYROX: Kilian Jonasch - Frankfurt am Main 01:05:39 | HyCoach

Analiză cursă HYROX: Kilian Jonasch

HYROX Frankfurt — 19 noiembrie 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:05:39
Clasament: #15
Clasament AG: #7
Categorie: SOLO · OPEN

Kilian Jonasch

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:35 (53%)

Stations25:53 (39%)

Roxzone5:15 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+5.3%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:08	54
Running 2	4:07	-
Sled Push	2:15	56
Running 3	4:14	-
Sled Pull	2:57	6
Running 4	4:19	-
Burpee Broad Jump	3:02	16
Running 5	4:22	-
Rowing	4:05	10
Running 6	4:21	-
Farmers Carry	1:38	46
Running 7	4:20	-
Sandbag Lunges	3:35	34
Running 8	4:55	-
Wall Balls	4:13	22
Running Total	34:35	48
Roxzone Total	5:15	23