HYROX Race Analysis: Björn Ehresmann - Frankfurt am Main 01:05:45 | HyCoach

HYROX Race Analysis: Björn Ehresmann

HYROX Frankfurt — 19 noiembrie 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:05:45
Clasament: #16
Clasament AG: #2
Categorie: SOLO · OPEN

Björn Ehresmann

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-20NOV.20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:50 (53%)

Stations24:59 (38%)

Roxzone6:00 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+12.9%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:10	64
Running 2	4:00	-
Sled Push	2:35	135
Running 3	4:19	-
Sled Pull	3:15	25
Running 4	4:25	-
Burpee Broad Jump	2:30	1
Running 5	4:26	-
Rowing	4:18	50
Running 6	4:27	-
Farmers Carry	1:33	24
Running 7	4:31	-
Sandbag Lunges	3:04	6
Running 8	5:12	-
Wall Balls	3:34	4
Running Total	34:50	52
Roxzone Total	6:00	66