Analiză cursă HYROX: Alexander Lizenberger

HYROX Frankfurt — 19 noiembrie 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:07:43
Clasament: #31
Clasament AG: #11
Categorie: SOLO · OPEN

Alexander Lizenberger

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:28 (51%)

Stations27:19 (40%)

Roxzone6:01 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+10.1%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:09	58
Running 2	3:58	-
Sled Push	2:23	81
Running 3	4:14	-
Sled Pull	3:47	110
Running 4	4:21	-
Burpee Broad Jump	3:52	64
Running 5	4:25	-
Rowing	4:15	39
Running 6	4:25	-
Farmers Carry	1:41	66
Running 7	4:22	-
Sandbag Lunges	3:35	33
Running 8	5:11	-
Wall Balls	3:37	7
Running Total	34:28	44
Roxzone Total	6:01	68

Analiză cursă HYROX: Alexander Lizenberger - Frankfurt am Main 01:07:43 | HyCoach