Analiză cursă HYROX: Michael Kraus - Frankfurt am Main 01:54:56 | HyCoach

Analiză cursă HYROX: Michael Kraus

HYROX Frankfurt — 19 noiembrie 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:54:56
Clasament: #341
Clasament AG: #11
Categorie: SOLO · OPEN

Michael Kraus

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:06 (44%)

Stations55:33 (48%)

Roxzone9:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:16/km+9.5%16.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	4:51	316
Running 2	5:38	-
Sled Push	4:20	349
Running 3	6:03	-
Sled Pull	6:12	333
Running 4	5:56	-
Burpee Broad Jump	9:05	329
Running 5	6:02	-
Rowing	5:12	317
Running 6	6:08	-
Farmers Carry	2:42	321
Running 7	6:10	-
Sandbag Lunges	10:22	348
Running 8	8:53	-
Wall Balls	12:49	347
Running Total	50:06	321
Roxzone Total	9:23	284