Analiză cursă HYROX: Janine Führmann - Frankfurt am Main 01:19:03 | HyCoach

Analiză cursă HYROX: Janine Führmann

HYROX Frankfurt — 19 noiembrie 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:19:03
Clasament: #34
Clasament AG: #12
Categorie: SOLO · OPEN

Janine Führmann

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:23 (54%)

Stations30:16 (38%)

Roxzone6:28 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+6.7%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:52	34
Running 2	4:59	-
Sled Push	2:06	25
Running 3	5:12	-
Sled Pull	3:53	23
Running 4	5:28	-
Burpee Broad Jump	4:49	31
Running 5	5:32	-
Rowing	4:57	35
Running 6	5:16	-
Farmers Carry	1:50	24
Running 7	5:19	-
Sandbag Lunges	3:37	18
Running 8	6:05	-
Wall Balls	4:12	60
Running Total	42:23	47
Roxzone Total	6:28	27