HYROX Race Analysis: Afan Humphries - London 01:00:40 | HyCoach

HYROX Race Analysis: Afan Humphries

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:00:40
Clasament: #4
Clasament AG: #1
Categorie: SOLO · PRO

Afan Humphries

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:48 (51%)

Stations26:40 (44%)

Roxzone3:16 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:51/km+4.5%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	3:47	11
Running 2	3:43	-
Sled Push	3:00	23
Running 3	3:48	-
Sled Pull	3:58	17
Running 4	3:48	-
Burpee Broad Jump	2:35	3
Running 5	3:55	-
Rowing	4:06	17
Running 6	3:51	-
Farmers Carry	1:48	26
Running 7	3:53	-
Sandbag Lunges	3:26	5
Running 8	4:17	-
Wall Balls	4:00	7
Running Total	30:48	8
Roxzone Total	3:16	12