HYROX Race Analysis: Sean Fontana - London 01:09:38 | HyCoach

HYROX Race Analysis: Sean Fontana

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:09:38
Clasament: #23
Clasament AG: #10
Categorie: SOLO · PRO

Sean Fontana

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:09 (46%)

Stations33:54 (49%)

Roxzone3:40 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:01/km+3.5%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	3:57	41
Running 2	3:50	-
Sled Push	3:32	67
Running 3	4:08	-
Sled Pull	6:57	150
Running 4	4:08	-
Burpee Broad Jump	3:20	41
Running 5	4:13	-
Rowing	4:11	23
Running 6	3:55	-
Farmers Carry	2:00	65
Running 7	3:58	-
Sandbag Lunges	4:16	51
Running 8	4:17	-
Wall Balls	5:41	63
Running Total	32:09	19
Roxzone Total	3:40	29