HYROX Race Analysis: James Downing - London 01:11:19 | HyCoach

HYROX Race Analysis: James Downing

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:11:19
Clasament: #32
Clasament AG: #7
Categorie: SOLO · PRO

James Downing

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:34 (48%)

Stations32:48 (46%)

Roxzone3:59 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+24.1%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:44	-
SkiErg	4:00	50
Running 2	3:52	-
Sled Push	3:25	55
Running 3	4:07	-
Sled Pull	4:47	52
Running 4	4:00	-
Burpee Broad Jump	2:44	10
Running 5	4:19	-
Rowing	4:29	97
Running 6	4:35	-
Farmers Carry	2:16	112
Running 7	4:48	-
Sandbag Lunges	5:13	113
Running 8	5:12	-
Wall Balls	5:54	76
Running Total	34:34	40
Roxzone Total	3:59	52