HYROX Race Analysis: Patrick James - London 01:12:23 | HyCoach

HYROX Race Analysis: Patrick James

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:12:23
Clasament: #49
Clasament AG: #9
Categorie: SOLO · PRO

Patrick James

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:10 (53%)

Stations30:24 (42%)

Roxzone3:54 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+13.4%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:01	53
Running 2	4:28	-
Sled Push	3:08	35
Running 3	4:50	-
Sled Pull	4:26	27
Running 4	4:43	-
Burpee Broad Jump	3:38	59
Running 5	4:51	-
Rowing	4:15	31
Running 6	4:48	-
Farmers Carry	1:52	36
Running 7	5:04	-
Sandbag Lunges	4:07	37
Running 8	5:15	-
Wall Balls	4:57	28
Running Total	38:10	90
Roxzone Total	3:54	43