HYROX Race Analysis: Gavin Lucas - London 01:14:47 | HyCoach

HYROX Race Analysis: Gavin Lucas

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:14:47
Clasament: #67
Clasament AG: #9
Categorie: SOLO · PRO

Gavin Lucas

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:54 (51%)

Stations32:48 (44%)

Roxzone4:09 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+10.5%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:05	79
Running 2	4:27	-
Sled Push	3:28	59
Running 3	4:29	-
Sled Pull	5:11	79
Running 4	4:40	-
Burpee Broad Jump	3:40	64
Running 5	4:52	-
Rowing	4:21	63
Running 6	4:53	-
Farmers Carry	1:57	55
Running 7	4:55	-
Sandbag Lunges	4:59	99
Running 8	5:14	-
Wall Balls	5:07	41
Running Total	37:54	86
Roxzone Total	4:09	73