Analiză cursă HYROX: Alice Wheater - London 01:14:23 | HyCoach

Analiză cursă HYROX: Alice Wheater

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:14:23
Clasament: #4
Clasament AG: #1
Categorie: SOLO · PRO

Alice Wheater

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:35 (52%)

Stations31:23 (42%)

Roxzone4:30 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+6.9%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:30	-
SkiErg	4:30	11
Running 2	4:35	-
Sled Push	3:14	6
Running 3	4:44	-
Sled Pull	5:17	20
Running 4	4:48	-
Burpee Broad Jump	3:46	8
Running 5	5:01	-
Rowing	4:42	6
Running 6	4:59	-
Farmers Carry	2:17	16
Running 7	4:54	-
Sandbag Lunges	3:45	4
Running 8	5:08	-
Wall Balls	3:52	1
Running Total	38:35	14
Roxzone Total	4:30	22