Analiză cursă HYROX: Leanne Miles - London 01:19:32 | HyCoach

Analiză cursă HYROX: Leanne Miles

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:19:32
Clasament: #18
Clasament AG: #3
Categorie: SOLO · PRO

Leanne Miles

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:05 (50%)

Stations35:05 (44%)

Roxzone4:26 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+7.2%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	4:36	22
Running 2	4:36	-
Sled Push	3:53	21
Running 3	5:00	-
Sled Pull	5:50	31
Running 4	6:08	-
Burpee Broad Jump	4:28	19
Running 5	5:02	-
Rowing	4:52	11
Running 6	4:57	-
Farmers Carry	2:17	17
Running 7	4:56	-
Sandbag Lunges	3:49	6
Running 8	5:25	-
Wall Balls	5:20	23
Running Total	40:05	22
Roxzone Total	4:26	20