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HYROX Race Analysis: Clare Rafferty
HYROX London — 3 decembrie 2022
London, United Kingdom · SOLO · PRO · GBR
Clare Rafferty
Timp total
01:29:36
Clasament
#42
Clasament AG
#13
Categorie
SOLO · PRO
CR
Clare Rafferty
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
44:17 (49%)
Stations
40:20 (45%)
Roxzone
5:06 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:32/km
+15.0%
8.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:56
-
SkiErg
4:39
27
Running 2
5:00
-
Sled Push
3:29
11
Running 3
5:20
-
Sled Pull
6:14
37
Running 4
5:17
-
Burpee Broad Jump
5:36
50
Running 5
5:54
-
Rowing
5:07
37
Running 6
5:41
-
Farmers Carry
3:02
53
Running 7
5:45
-
Sandbag Lunges
5:58
56
Running 8
6:27
-
Wall Balls
6:15
43
Running Total
44:17
47
Roxzone Total
5:06
36
