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Analiză cursă HYROX: Nuno Barreto
HYROX London — 3 decembrie 2022
London, United Kingdom · SOLO · OPEN · POR
Nuno Barreto
Timp total
01:02:37
Clasament
#5
Clasament AG
#1
Categorie
SOLO · OPEN
NB
Nuno Barreto
3-4
DEC.
2022
2
Finalizat
6,559
HYROX London
London, United Kingdom
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
33:38 (54%)
Stations
25:29 (41%)
Roxzone
3:34 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:12/km
+1.2%
2.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:00
-
SkiErg
3:59
71
Running 2
4:10
-
Sled Push
2:52
517
Running 3
4:10
-
Sled Pull
3:05
29
Running 4
4:14
-
Burpee Broad Jump
2:37
4
Running 5
4:20
-
Rowing
4:20
78
Running 6
4:10
-
Farmers Carry
1:36
36
Running 7
4:13
-
Sandbag Lunges
3:05
10
Running 8
4:24
-
Wall Balls
3:55
23
Running Total
33:38
33
Roxzone Total
3:34
36
