HYROX Race Analysis: Steven Gregory - London 01:05:09 | HyCoach

HYROX Race Analysis: Steven Gregory

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:05:09
Clasament: #16
Clasament AG: #4
Categorie: SOLO · OPEN

Steven Gregory

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:34 (55%)

Stations25:41 (39%)

Roxzone3:59 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+8.9%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:01	89
Running 2	4:07	-
Sled Push	2:04	39
Running 3	4:39	-
Sled Pull	3:28	100
Running 4	4:22	-
Burpee Broad Jump	3:13	31
Running 5	4:40	-
Rowing	4:27	150
Running 6	4:36	-
Farmers Carry	1:49	176
Running 7	4:29	-
Sandbag Lunges	2:57	5
Running 8	4:47	-
Wall Balls	3:42	10
Running Total	35:34	84
Roxzone Total	3:59	96