HYROX Race Analysis: Chris Ward - London 01:07:11 | HyCoach

HYROX Race Analysis: Chris Ward

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:07:11
Clasament: #26
Clasament AG: #1
Categorie: SOLO · OPEN

Chris Ward

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:38 (49%)

Stations29:32 (44%)

Roxzone5:06 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:05/km+5.6%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:16	392
Running 2	3:51	-
Sled Push	2:52	512
Running 3	4:04	-
Sled Pull	4:33	595
Running 4	4:00	-
Burpee Broad Jump	4:02	169
Running 5	4:11	-
Rowing	4:42	469
Running 6	4:05	-
Farmers Carry	1:40	66
Running 7	4:04	-
Sandbag Lunges	3:24	32
Running 8	4:28	-
Wall Balls	4:03	34
Running Total	32:38	25
Roxzone Total	5:06	443