HYROX Race Analysis: Daniel Amos - London 01:07:54 | HyCoach

HYROX Race Analysis: Daniel Amos

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:07:54
Clasament: #38
Clasament AG: #12
Categorie: SOLO · OPEN

Daniel Amos

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:31 (55%)

Stations26:49 (39%)

Roxzone3:38 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:41/km+4.1%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	3:54	20
Running 2	4:28	-
Sled Push	2:04	40
Running 3	4:39	-
Sled Pull	3:12	43
Running 4	4:42	-
Burpee Broad Jump	3:25	53
Running 5	4:59	-
Rowing	4:19	70
Running 6	4:42	-
Farmers Carry	1:59	344
Running 7	4:39	-
Sandbag Lunges	3:50	104
Running 8	4:59	-
Wall Balls	4:06	42
Running Total	37:31	184
Roxzone Total	3:38	46