HYROX Race Analysis: Robert James - London 01:09:51 | HyCoach

HYROX Race Analysis: Robert James

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:09:51
Clasament: #80
Clasament AG: #23
Categorie: SOLO · OPEN

Robert James

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:32 (51%)

Stations30:30 (44%)

Roxzone3:52 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+3.6%3.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:06	181
Running 2	4:13	-
Sled Push	2:36	295
Running 3	4:39	-
Sled Pull	4:18	463
Running 4	4:37	-
Burpee Broad Jump	3:34	73
Running 5	4:22	-
Rowing	4:38	383
Running 6	4:33	-
Farmers Carry	2:00	366
Running 7	4:22	-
Sandbag Lunges	4:38	415
Running 8	4:36	-
Wall Balls	4:40	129
Running Total	35:32	79
Roxzone Total	3:52	75