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HYROX Race Analysis: Dan Jackson
HYROX London — 3 decembrie 2022
London, United Kingdom · SOLO · OPEN · GBR
Dan Jackson
Timp total
01:10:07
Clasament
#87
Clasament AG
#24
Categorie
SOLO · OPEN
DJ
Dan Jackson
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
37:38 (54%)
Stations
28:05 (40%)
Roxzone
4:28 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:42/km
+6.4%
5.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:24
-
SkiErg
4:00
87
Running 2
4:26
-
Sled Push
2:24
158
Running 3
4:59
-
Sled Pull
3:19
69
Running 4
4:33
-
Burpee Broad Jump
3:15
35
Running 5
4:47
-
Rowing
4:13
34
Running 6
4:43
-
Farmers Carry
1:45
127
Running 7
4:43
-
Sandbag Lunges
4:12
227
Running 8
5:07
-
Wall Balls
4:57
187
Running Total
37:38
192
Roxzone Total
4:28
230
