HYROX Race Analysis: Josh Rawlings - London 01:11:20 | HyCoach

HYROX Race Analysis: Josh Rawlings

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:11:20
Clasament: #110
Clasament AG: #17
Categorie: SOLO · OPEN

Josh Rawlings

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:15 (54%)

Stations29:18 (41%)

Roxzone3:51 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+11.8%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:29	-
SkiErg	4:12	318
Running 2	4:31	-
Sled Push	2:50	481
Running 3	4:45	-
Sled Pull	3:43	180
Running 4	4:42	-
Burpee Broad Jump	3:54	129
Running 5	4:42	-
Rowing	4:27	157
Running 6	4:51	-
Farmers Carry	1:45	121
Running 7	5:03	-
Sandbag Lunges	4:08	202
Running 8	5:16	-
Wall Balls	4:19	64
Running Total	38:15	220
Roxzone Total	3:51	73