Analiză cursă HYROX: Jamie Matthews - London 01:11:29 | HyCoach

Analiză cursă HYROX: Jamie Matthews

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:11:29
Clasament: #114
Clasament AG: #31
Categorie: SOLO · OPEN

Jamie Matthews

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:54 (56%)

Stations27:31 (38%)

Roxzone4:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+7.5%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	4:06	168
Running 2	4:39	-
Sled Push	2:09	64
Running 3	5:32	-
Sled Pull	3:38	147
Running 4	5:11	-
Burpee Broad Jump	3:17	40
Running 5	5:07	-
Rowing	4:16	46
Running 6	5:08	-
Farmers Carry	1:36	37
Running 7	5:00	-
Sandbag Lunges	4:15	251
Running 8	5:20	-
Wall Balls	4:14	57
Running Total	39:54	322
Roxzone Total	4:08	129