HYROX Race Analysis: Daniel Brook - London 01:12:08 | HyCoach

HYROX Race Analysis: Daniel Brook

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:08
Clasament: #128
Clasament AG: #25
Categorie: SOLO · OPEN

Daniel Brook

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:22 (56%)

Stations26:07 (36%)

Roxzone5:44 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+12.7%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:41	-
SkiErg	4:09	226
Running 2	4:43	-
Sled Push	2:04	34
Running 3	5:05	-
Sled Pull	3:20	73
Running 4	5:09	-
Burpee Broad Jump	3:26	58
Running 5	5:12	-
Rowing	4:41	441
Running 6	5:01	-
Farmers Carry	1:31	9
Running 7	5:19	-
Sandbag Lunges	3:15	19
Running 8	5:17	-
Wall Balls	3:41	7
Running Total	40:22	356
Roxzone Total	5:44	668