Analiză cursă HYROX: Jason Clancy - London 01:12:12 | HyCoach

Analiză cursă HYROX: Jason Clancy

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:12
Clasament: #131
Clasament AG: #35
Categorie: SOLO · OPEN

Jason Clancy

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:30 (53%)

Stations29:03 (40%)

Roxzone4:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+7.4%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:02	107
Running 2	4:31	-
Sled Push	1:57	20
Running 3	4:46	-
Sled Pull	3:00	19
Running 4	4:44	-
Burpee Broad Jump	3:43	93
Running 5	4:50	-
Rowing	4:39	406
Running 6	4:46	-
Farmers Carry	1:35	32
Running 7	4:51	-
Sandbag Lunges	4:28	334
Running 8	5:43	-
Wall Balls	5:39	381
Running Total	38:30	229
Roxzone Total	4:44	307