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HYROX Race Analysis: Alex Clark
HYROX London — 3 decembrie 2022
London, United Kingdom · SOLO · OPEN · GBR
Alex Clark
Timp total
01:12:30
Clasament
#136
Clasament AG
#38
Categorie
SOLO · OPEN
AC
Alex Clark
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:18 (54%)
Stations
29:24 (41%)
Roxzone
3:53 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:55/km
+9.7%
6.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:22
-
SkiErg
3:56
35
Running 2
4:39
-
Sled Push
2:46
430
Running 3
4:50
-
Sled Pull
3:45
194
Running 4
4:57
-
Burpee Broad Jump
4:06
189
Running 5
5:03
-
Rowing
4:20
80
Running 6
5:00
-
Farmers Carry
2:15
640
Running 7
5:06
-
Sandbag Lunges
4:16
259
Running 8
5:25
-
Wall Balls
4:00
30
Running Total
39:18
275
Roxzone Total
3:53
78
