HYROX Race Analysis: Tom Lees - London 01:12:57 | HyCoach

HYROX Race Analysis: Tom Lees

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:57
Clasament: #150
Clasament AG: #42
Categorie: SOLO · OPEN

Tom Lees

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:07 (52%)

Stations30:42 (42%)

Roxzone4:13 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+2.9%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:09	238
Running 2	4:35	-
Sled Push	2:59	623
Running 3	4:47	-
Sled Pull	4:09	380
Running 4	4:43	-
Burpee Broad Jump	4:12	219
Running 5	5:04	-
Rowing	4:33	266
Running 6	4:53	-
Farmers Carry	2:18	691
Running 7	4:43	-
Sandbag Lunges	3:52	115
Running 8	5:00	-
Wall Balls	4:30	94
Running Total	38:07	213
Roxzone Total	4:13	150