HYROX Race Analysis: Rory Macdonald - London 01:13:02 | HyCoach

HYROX Race Analysis: Rory Macdonald

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:13:02
Clasament: #154
Clasament AG: #39
Categorie: SOLO · OPEN

Rory Macdonald

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:59 (52%)

Stations31:08 (43%)

Roxzone3:59 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km0.0%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:26	655
Running 2	4:37	-
Sled Push	2:31	244
Running 3	4:48	-
Sled Pull	4:09	382
Running 4	4:35	-
Burpee Broad Jump	4:58	462
Running 5	4:55	-
Rowing	4:31	238
Running 6	4:50	-
Farmers Carry	2:12	579
Running 7	4:37	-
Sandbag Lunges	3:59	141
Running 8	5:06	-
Wall Balls	4:22	71
Running Total	37:59	206
Roxzone Total	3:59	97