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Analiză cursă HYROX: Adam Jenkins
HYROX London — 3 decembrie 2022
London, United Kingdom · SOLO · OPEN · GBR
Adam Jenkins
Timp total
01:13:11
Clasament
#158
Clasament AG
#41
Categorie
SOLO · OPEN
AJ
Adam Jenkins
3-4
DEC.
2022
2
Finalizat
6,559
HYROX London
London, United Kingdom
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:56 (50%)
Stations
32:44 (45%)
Roxzone
3:35 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:37/km
+7.1%
9.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:15
-
SkiErg
4:11
284
Running 2
4:13
-
Sled Push
3:37
986
Running 3
5:41
-
Sled Pull
4:55
757
Running 4
4:33
-
Burpee Broad Jump
3:41
89
Running 5
4:37
-
Rowing
4:24
123
Running 6
4:24
-
Farmers Carry
2:04
426
Running 7
4:31
-
Sandbag Lunges
4:31
360
Running 8
4:46
-
Wall Balls
5:21
283
Running Total
36:56
155
Roxzone Total
3:35
37
