Analiză cursă HYROX: Matthew West - London 01:15:36 | HyCoach

Analiză cursă HYROX: Matthew West

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:15:36
Clasament: #217
Clasament AG: #16
Categorie: SOLO · OPEN

Matthew West

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:24 (52%)

Stations32:10 (43%)

Roxzone4:07 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+7.4%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	4:19	474
Running 2	4:30	-
Sled Push	2:44	398
Running 3	4:51	-
Sled Pull	3:13	48
Running 4	4:57	-
Burpee Broad Jump	3:56	135
Running 5	5:11	-
Rowing	4:30	209
Running 6	5:06	-
Farmers Carry	1:58	323
Running 7	4:50	-
Sandbag Lunges	5:02	574
Running 8	5:36	-
Wall Balls	6:28	626
Running Total	39:24	281
Roxzone Total	4:07	127